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What’s my motivation?

What’s my motivation?

In the acting world, the idea of motivation is connected to “why.” Why would my character behave this way? The idea is that by understanding what’s motivating the character to do what she does or think they way she does, the actor can more...
17 Benefits of Walking

17 Benefits of Walking

When I was 15, I walked everywhere. I would walk the half-mile to my boyfriend’s house. I would walk a mile to my best friend’s house. I walked a mile-and-a-half to the mall. Sometimes I would even walk the 2 miles home from school. And I was a size 6....
What puts a smile on your face?

What puts a smile on your face?

For the second year in a row, this past Thanksgiving was a small and quiet one at our house. Just me, my husband, and my youngest son. As a kid, I can remember the excitement of big family gatherings for holidays, but I have no trouble embracing the slow pace and...
The New Year is Going to Be Amazing!

The New Year is Going to Be Amazing!

I’ve already decided 2017 is going to be ridiculously amazing! (Power of Positivity) I don’t exactly know why, but the last couple of weeks leading up to Christmas are always incredibly hectic for me. It’s not because I’m rushing around trying...

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